Pauline Nordin on Seize the Training Day

Pauline Nordin

Founder of Fighterdiet & Seize the Training Day

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708 posts

948 comments

Commented on The signs of Getting Leaner

01 Apr 16:12

Veronica Benton

Commented on When it's refeed day and I'm not leaner....

01 Apr 16:01

Vibeke

Posted

01 Apr 15:59

BEFORE you want a one on one consultation that costs you a lot more than watching my mind opening videos... Let's get everyone up to speed about the scale, weight fluctuations and how to actually get lean!

20:46

Stop chasing the scale part 2 of 2

Defeed, Refeed & Thinking Long-TermThe scale fluctuates, but your habits determine your results. Learn why temporary weight changes shouldn't dictate your decisions, how refeeds keep you on plan for life, and why consistency beats perfection every time.

Commented on Stop Chasing the Scale part 1 of 2

01 Apr 15:57

Kym Mable just checking that you watched this one!

Commented on Stop Chasing the Scale part 1 of 2

01 Apr 15:57

Kara Rivett

Commented on Stop Chasing the Scale part 1 of 2

01 Apr 15:57

Christina Braaten

Commented on Stop Chasing the Scale part 1 of 2

01 Apr 15:57

Vibeke

Commented on What's the best strategy for optimizi...

01 Apr 15:02

Malgosia

Commented on What's the best strategy for optimizi...

01 Apr 15:01

Cara knapp

Commented on What's the best strategy for optimizi...

01 Apr 15:01

Shelly Andersen

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