Pauline Nordin on Seize the Training Day

Pauline Nordin

Founder of Fighterdiet & Seize the Training Day

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706 posts

948 comments

Commented on How to follow your heart and how does it feel when you do?

08 Apr 14:30

Veronica Benton

Posted

08 Apr 12:18

TIme management & avoiding action paralysis: my strategies I use to stay on course

07:58

Time management and avoiding action paralysis

How do I stay focused to get all things done day after day?I have my strategies for being productive and not live in a chronic state of daily chaos.It takes planning and knowing the typical traps I fall for unless I check, check and double check.In this video I share about my military style system to assure I get things done and keep going.Time really flies and then what happened? Exactly! Gotta be on it!

Posted

08 Apr 12:18

Wrist & Elbow pain management tips! This is how I do my therapy to prevent or solve aches and pains

07:01

Wrist & Elbow Pain management

Wrist & Elbow Pain management for self healing to get back to pain free lifting life

Posted

08 Apr 12:17

Banded Squats Training

10:40

Banded A2G Squats

Posted

08 Apr 12:16

The Dragon Flag workout

10:08

The Dragon Flag Core workout

Posted

08 Apr 12:16

New Playlist! Real Training Days with Pauline!

11:02

Leg training with Copenhagens & wall supported band work

Commented on Banded A2G Squats

08 Apr 11:37

Pedro Reyes

Commented on Banded A2G Squats

08 Apr 11:37

Pavel Ythjall

Commented on Banded A2G Squats

08 Apr 11:37

Larry Navarro

Show replies (1) Reply

Commented on Banded A2G Squats

08 Apr 11:37

Pam Laurencelle

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