Pauline N.

City of Los Angeles, CA, United States

Founder of Fighterdiet, Trainer, Coach & Motivator.

Posted

13 Mar 13:20

Posted

13 Mar 13:19

Top 5 Workouts in March number 4

The Lower Body Superset session with Banded bottom Squats & banded glute Bridges +CoreΒ 

21:11

Superset with Banded bottom...

Warmup with isometric adductor squeeze with a pillow, you can...

Posted

13 Mar 13:18

Top 5 Workouts in March Number 3

The Superset Full Body Combo 20 min workout

21:19

Superset Full Body Combo 20...

This full body workout starts with warming up with banded...

Posted

13 Mar 13:17

Posted

13 Mar 13:15

Hello Friday!

Here's the top 5 WORKOUTS you loved the first 12 days of March:

Number 1 is Superset Legs, Core & Pelvic Floor with a bit of upper back.

Did you try this one?

20:59

Superset Legs, Core & Pelvi...

20 min Superset Legs, Core & Pelvic Floor + a bit of upper...

12 Mar 17:56

Christina Braaten

12 Mar 17:56

Darci Nimz

Reply

12 Mar 17:55

Helen J Kim

12 Mar 17:55

Leah Faulkner

12 Mar 17:55

Vanessa Wood