YOUR FIGHTERDIET MEMBERSHIP IS EVOLVING
Your membership currently gives you access to nearly 1,000 videos, including:
Complete workout playlists and training programs
Exercise tutorials, mobility and recovery
Fighterdiet nutrition and mindset lessons
Meal plans and recipes
Straight from the Source
Follow-along workouts
Current Training and Fighterdiet Practices
Downloadable guides, journals and program resources
The training library and Fighterdiet lessons are not going away.
What is changing is how I organize the downloadable resources.
There are currently 16 member resources available to download. Download the ones you want by August 31. The copies you download are yours to keep.
After August 31, these downloads will be phased out as I introduce the new system of current Challenges and Practices.
You do not need more files simply to collect more files. Each featured Challenge or Practice gives you a clear focus and the resources needed to put it into action.
One current Training Challenge. One current Fighterdiet Practice. Less overthinking. More doing.
Use what is available. Download what you want to keep. Then come back ready for what we are practicing next.
COMING NEXT: MASTER THE POBO
Master the POBO is the upcoming Fighterdiet Practice.
POBO means Prevent Overeating By Overeating. It is the Fighterdiet practice of using satisfying, high-volume food to control hunger, support consistency and make staying lean easier.
The matching Practice Book will be available for a limited download period. Download it while it is available, put it into practice and keep your copy.
ALSO COMING
The Food, Mood & Body Journal will be available September 14–30.
Use the journal to observe your food, mood, hunger, cravings, habits, compliance, deviations and how your body responds.
The journal is also the perfect companion to the Fighterdiet Defeed 2 Refeed Challenge, which starts September 14.
Download it by September 30. The copy you download is yours to keep.
Download your current member resources by August 31:
https://seizethetrainingday.com/programs/welcome-to-seize-the-training-day