Image from Pauline Nordin's post
September 22
• Edited (Sep 22, 2026)

Read my blog about my training philosophy: I don't train to get strong, I train to gain MUSCLE SIZE!

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Back workout tips for building more muscle size, thickness and definition for a strong, well-built physique.

https://www.coachpaulinenordin.com/post/back-workout-tips-for-building-a-muscular-back