Once upon a time, I had a diet problem: I love to eat, I love food, and I love to be lean.

I couldn't stick to a diet plan. I couldn't comply with conventional diets like clean eating. I wanted to eat—a lot—and I wanted my body to be lean and defined. So I had a problem to solve.

And I kept solving it.

One diet problem led to another lesson. I learned about my hunger, my appetite, my food fantasies, my habits, my mind, and what actually makes a way of eating last. Over the years, those lessons became Fighterdiet.

In this video, I'm writing it out by hand on paper and taking you through my own food story: where I started, what I struggled with, what I learned, and why Fighterdiet became my way of life.

I didn't create Fighterdiet because I had the perfect diet.

I had a diet problem. I made it my diet program.

And today, I can say something I couldn't say back then:

I love my diet.