LET THE GLUTES REMEMBER YOUR NAME!!!!
The Butt Bible is one of my most recognized training programs.
What began as my Butt Bible eBooks in 2009 became the nationally released Butt Bible workout DVD series in 2011, introducing millions of people to progressive glute training through six follow-along workouts for every fitness level.
In 2017, I published The Butt Bible—a complete 12-week fitness transformation program that combines training, nutrition, mindset, and progressive programming into one system. This is the complete published book, and it is included here as an exclusive resource for members.
In 2021, I expanded the series with eight new follow-along Butt Bible workouts, building on the original system with another decade of coaching, training, and helping people build stronger, healthier, and more athletic bodies.
This collection brings the entire Butt Bible journey together. Read the book to understand the system, then use the workouts to put it into practice.
The goal has never changed: build strong, athletic glutes—and a stronger body—through consistent execution, proper technique, and progressive training.
There are no shortcuts. Only practice, patience, and repetition.
Train hard. Train smart. Seize the Training Day.
DOWNLOAD THE COMPLETE BUTT BIBLE SYSTEM
Your membership includes the complete Butt Bible book—my 12-week fitness transformation program combining training, nutrition, mindset, and progressive programming into one complete system.
Inside you'll find:
The complete 12-week fitness transformation program
Full-body training plans and workout schedules
Exercise instruction and training techniques
Nutrition principles and meal guidance
Motivation, mindset, and long-term success strategies
The follow-along workouts in this collection bring the book to life. Read the principles, then put them into practice one workout at a time.
Included with your membership.
Prefer to own the book? The complete Butt Bible book is also available as a standalone purchase. You'll receive the complete published book to keep, along with access to the accompanying Butt Bible workout collection on the platform according to the terms of your purchase.
