500 RECIPES. BUT WHERE ARE YOUR RESULTS?
The Fighterdiet Recipe App gave you access to approximately 500 recipes. If collecting recipes were enough to produce lasting results, you would already have everything you needed.
The recipe app is not returning at this time.
But Fighterdiet is not gone. I have changed how I teach it.
Recipes give you options. Education teaches you how to use them.
Inside Fighterdiet Academy, I teach the nutritional intervals I use to build and maintain a lean body—from calorie deficit to refeed. This is continuous education, not another plan to follow without understanding why.
That understanding makes the difference.
When you repeatedly follow plans you do not understand, eventually you reach the point where you cannot face beginning again. That is diet depression: always starting, stopping and searching for the next solution.
It is time to learn what you have always struggled to solve.
I turned my own struggle with dieting into a system that works for me. Perhaps it can work for you too.
Thousands of five-week Fighterdiet Challenge contenders later, it is time to move beyond permanent project mode. Work on one focused practice at a time, learn from it and allow it to become part of your lifestyle.
That is how I live Fighterdiet. I am a practitioner of what I preach.
Join Fighterdiet Academy for Master the POBO—Prevent Overeating by Overeating—and begin doing the daily work.
This is the antidote to yo-yo dieting.
Create your free account to get started. You are welcome to join me.