Hello Happy Friday to YOU all!

Here is the link to download my Friday gift for all subscribers!

The Super Shred Fighterdiet Challenge book!

When you click the link the PDF is right there!

Love from Pauline 

Welcome to my Fighterdiet Challenge Viking Power!

It's time to seize the training days together for a great fitness life practice.

In this meeting I want to greet you, introduce myself to you and make sure you feel motivated and encouraged to start the summer training camp without stress or anxiety.

This is a relaxed meeting and you don't need to show up on camera if you're uncomfortable with that!

I'll share how you can submit form check videos to me and share about upcoming live meetings on Whatsapp or ZOOM!

The main focus in this meeting is to assure you know how to contact me via whatsapp for support and that you know how to find my private community away from social media!

Elbow pains, hip pain and piriformis syndrome.

Heal your body with my self-care videos!

I teach you how I perform body work to alleviate pains and aches.

I made a landing page to showcase some of my self care content.

I'd loooove description on the videos if someone wants to write them up! :-)

https://paulinenordin.uscreen.io/pages/wellness-and-body-care

The K.I.S.S Parsnips, Zucchini, garlics with a salad on the side POBO dinner. How can I be in heaven to eat this basic dinner?

This is heaven for me, every day is paradise because I get to eat!

A lean body becomes less greedy for fancy food, it's literally happiness to have a bowl of anything to feel full and not hungry.

When it's defeed 2 refeed there's a slight difference beteen the diet days eating for maintaining my lean body or getting leaner, and refueling with a surplus.

Parsnips and I are back in love, I had a few months last year where it was parsnips every dinner and I was madly infatuated!

And then as you can tell, I found another love story I kept living out until that one started to grow old on me.

It's important you hang out with me to learn from my documentary style coaching so you master the rhythm of hunger and appetite, stop relying on diet trackers and forget about perfecting your macros!

You gotta want to enjoy life, not sabotage it by insisting on being a diet police for yourself!

The joy of eating simple meals become stronger and stronger the longer I keep living my healthy lifestyle.

In this video I share about how why is this considered a defeed meal not a refeed dinner and why staying lean becomes more fun and rewarding the longer you live the lifestyle my Fighterdiet way!