What’s my only real Training Goal?

Anything else is a waste.

The only training day goal is to SEIZE the TRAINING DAY.

No matter what happens i show up.

No matter what my mood is I choose to change it by choice. 

I go against the grain and keep showing up to do what I commit to do for myself. 

When it’s windy and the crowd tags along with the direction of the storm like a plastic bag caught in the middle of a tornado, I hold on to my own dedication and remember my WHY. 

I hold back for no one, I find my own way, I’m here to do what it takes to be happy, healthy & enjoy every day. 

I stay clear from distractions, I focus on what’s important. 

I have everything I need to succeed: 

A mind & a strong body . 

I’m fearless.

I’m strong.

I’m patient.

I have my whole life to build myself up.

Every day is a gift, and I use my time, I don’t waste it.

If you feel the same you join my game. 

Welcome to my training life. 

PAULINENORDIN.uscreen.io

-coach Pauline Nordin 

Saturday Night!

Today was a 10 hours desktop marathon, not a forest walk, meditation & train at gym kind of day I had planned for!

I’m setting up an affiliate program for my platform and will invite my friends to participate in doing good work for promoting a healthier lifestyle by spreading the word! 

Today I added a links to different pages in one place, started working on my website for blogs, coaching, bookings , scheduling events and webshop with my preferred brands & partners. 

It was a good day to rest my body anyway, I’ve been training hard and well and forgot it’s been three months with no week off for more recovery. 

I feel strong and energized. 

I’m excited about my work and all I’m building on my platform.

The best times are always now & the moments to come. 

I wrote my plan for managing my time tomorrow, not let myself sit and work the whole day away every day: 

8-10 working on creating for website and adding two playlists on uscreen.

10-1 go gym 

1-5 work on creating 

5-6 go to forest + prep dinner 

And then wind down.

Hope you had a nice Saturday!

In photo: my lifts comparison then & now from my post about it I added today, chech it out under “training life”. ❤️

⬇️

https://paulinenordin.uscreen.io/pages/training-for-life

Hello Superstars!

I created a list of links in one place so it's a resource section in the making.

https://paulinenordin.uscreen.io/links

Become a Member of my Training Community!

https://paulinenordin.uscreen.io/pages/become-a-member

Hello my favorite people!

I'm utmost focused on getting my content to be presented for you the best way, so I'm adding blogs, articles etc.

Check out this page and let me know what you think!

https://paulinenordin.uscreen.io/pages/training-for-life

Hello! New members GO HERE to get your books!

https://paulinenordin.uscreen.io/pages/become-a-member