Pauline Nordin on Seize the Training Day

Pauline Nordin

Founder of Fighterdiet & Seize the Training Day

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714 posts

968 comments

Posted

05 Jul 17:05

Join my Glute Salute Workout program!

https://paulinenordin.uscreen.io/programs/glute-salute-challenge

Replied on Full body imaginary workout

05 Jul 13:26

Edited it now!

Posted

05 Jul 13:26

Soft session for upper body! A great warmup routine.

11:12

Full body imaginary workout

Look! I planned on doing pushups but my knees couldn't handle it so it became an imaginary full body workout !Learn from me, always be ready to go with the flow to seize the training day! When the plan fails...you have a backup plan!

Posted

05 Jul 13:05

Building Muscle & Self Acceptance

17:00

Gaining Muscle & Body Acceptance

Gaining Muscle & Body Acceptance:I'm sharing my bodybuilding journey with you so you know the mind it takes to not succumb to 'remain the same'.How do I handle feeling fatter? Why do I not stress about it?Natural bodybuilding vs 'whatever people choose' and my life philosophy about tolerance and respecting individual choices.How I feel about the fear of aging, women's bodies being the forever target in marketing to make you jump on the same wagon as the rest....And that I feel proud for what I'm doing, the way I lead YOU in self acceptance, HAPPY strong life, my body ideals, motivations and being grateful to BE here.

Posted

05 Jul 12:56

Hello Superstars!

It's Saturday and I'm here uploading my Defeed 2 Refeed lessons!

I'm stoked to see if these help you stay on plan and feel GOOD every day KNOWING what to expect.

I'd love to have more video testimonials about why you're here with me, these I upload for people to understand what sets me apart from the rest, YOU are my greatest angels and supporters, YOU keep me here serving YOU with all you need.

If you want to add give me your review or testimonial, send it via messenger, DM me a 60-90 seconds long selfie mode video.

Nothing special needed from you but YOU being honest, sincere and yourself!

I look forward to your feedback on the Defeed 2 Refeed lessons with voice over I'm adding today!

Replied on Full body imaginary workout

05 Jul 12:51

Thanks! Yeah that's why I'm doing it myself now....! No attention to details or watch to see what it is... THANK YOU for letting me know! I'll correct it!