Pauline Nordin

Founder of Fighterdiet & Seize the Training Day

At home! You mostly need a mat, short bands and a chair. So they are great to do at home :)

Let me fix that, you will be able to once you see this message :) Pavel

Good job!

We are glad you liked it :) Film yourself doing it :) We would love to use that to promote! Email to fighterdiet@fighterdiet.com