15:14
500 Reps 2 Die Glutes
500 Reps 2 Die Glutes!One move, various way to hit it. My...
Commented on Iron Eagle Workout Plan 8 weeksThe Mo...
Commented on Iron Eagle Workout Plan 8 weeksThe Mo...
Add Glutes & hamstrings for a killer workout
5-6 sets Poor Man Glute Ham...
Commented on Iron Eagle Workout Plan 8 weeksThe Tu...
Add the core workout for more:
Superset Heavy Core Workout
Commented on Iron Eagle Workout Plan 8 weeksThe We...
30 Sep 15:16
Add arms & abs if you want:
Triceps, Biceps & Abs