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Pauline Nordin

Founder of Fighterdiet & Seize the Training Day
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695 posts
943 comments

Commented on Today’s FighterDiet recipe share!Hell...

28 Apr 10:19

Michelle Cerda

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Commented on Today’s FighterDiet recipe share!Hell...

28 Apr 10:19

Alma Morgendorffer

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Commented on Today’s FighterDiet recipe share!Hell...

28 Apr 10:18

Lisa Cheek

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Commented on 5 x 10 Glutes + Core & Shoulder Warmup

25 Apr 19:23

Darci Nimz

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Commented on 5 x 10 Glutes + Core & Shoulder Warmup

25 Apr 19:23

Laura

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Commented on 5 x 10 Glutes + Core & Shoulder Warmup

25 Apr 19:22

Leah Faulkner

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Replied on 5 x 10 Glutes + Core & Shoulder Warmup

25 Apr 19:22

Feedback ? Easy? Hard? What do you like or not?

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Replied on The Come back to Training Routine

24 Apr 23:12

Sharla I’d love yo schedule a form check time. If you want to film your squat the way you try to do it and point to where the pain comes in and where I’ll provide feedback on it. That way I can guide further 

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Replied on The Come back to Training Routine

24 Apr 23:10

Sharla it’s time to do some form checks superstar! Sounds like frontal hip pains and that should resolve with glute focus ! I look forward to coach you on this! 

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Replied on The Come back to Training Routine

24 Apr 13:52

Superstar, can you let me know what area and in what move or angle? I'd love to create a hip strength & mobility playlist for you in mind! SO MANY need this! I'm on it!

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