Seize the Training Day
  • TRAINING
    • STRENGTH TRAINING
    • WORKOUT PROGRAMS
    • RESISTANCE BANDS TRAINING
    • WARMUPS
    • SHORT WORKOUTS
    • SOFT WORKOUTS
    • STRETCH & MOBILITY
    • THE BUTT BIBLE
  • COACH PAULINE
    • DAILY COACH PAULINE
    • STAY IN THE LOOP
    • TRAIN WITH PAULINE
    • MINDSET & WELLNESS
    • REST & RECOVERY
  • FIGHTERDIET
    • FIGHTERDIET FOOD LIFE | K.I.S.S
    • FIGHTERDIET GET LEAN
  • MEMBER HOME
    • MEMBER STARTER BUNDLES
    • STAY IN THE LOOP
    • REFER A FRIEND | GET REWARDED
LOG IN SIGN UP
  • LOG IN
  • TRAINING
    • STRENGTH TRAINING
    • WORKOUT PROGRAMS
    • RESISTANCE BANDS TRAINING
    • WARMUPS
    • SHORT WORKOUTS
    • SOFT WORKOUTS
    • STRETCH & MOBILITY
    • THE BUTT BIBLE
  • COACH PAULINE
    • DAILY COACH PAULINE
    • STAY IN THE LOOP
    • TRAIN WITH PAULINE
    • MINDSET & WELLNESS
    • REST & RECOVERY
  • FIGHTERDIET
    • FIGHTERDIET FOOD LIFE | K.I.S.S
    • FIGHTERDIET GET LEAN
  • MEMBER HOME
    • MEMBER STARTER BUNDLES
    • STAY IN THE LOOP
    • REFER A FRIEND | GET REWARDED
Legal Terms & Privacy Policy ∙ Privacy ∙ Claim gift card ∙ Buy gift card ∙
  • Home
  • Public
    • 🔶 seizethetrainingday
16:52

1000 SQUATS 2 DIE PREP WORKOUT

1000 SQUATS 2 DIE PREP WORKOUT! 500 squats in 16 minutes.500 squats in sets of 100 and 50 to make it to 500.Now the goal is 1000 squats in 20 minutes!
Pauline Nordin
Pauline Nordin
 
August 20, 2025

DO THE WORKOUT, then you'll join my 1001 Squats! It's on its way to the playlist!

© 2026 Seize the Training Day ∙

Legal Terms & Privacy Policy

∙

Privacy

∙

Claim gift card

∙

Buy gift card

∙

Powered by Uscreen