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    • πŸ”Ά seizethetrainingday
05:51

Dietary Fiber: to count or not to count?

KI.S.S about what to track:What matters? What’s my nutrition evolution reflecting today? Do I count dietary fibers towards my calorie budget and if so what about oat fiber, soluble corn fiber, shirataki & sugar free chewing gum?
Pauline Nordin
Pauline Nordin
 
April 01

Dietary fiber: track or not?

Thank you for asking so lessons come!

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