Monthly Personal Coaching with Pauline

Work directly with me in an ongoing coach–client relationship designed to help you build a stronger body and a stronger mind. Together, we'll create a personalized plan that fits your goals, your lifestyle, and your journey.

Your coaching includes:

• One private 30-minute Personal Strategy Session each month

• Ongoing support through WhatsApp

• Personalized guidance based on your goals, progress, and challenges

• Customized training and nutrition recommendations

• Direct accountability and coaching from Pauline

Membership Requirement

An active Seize the Training Day Annual Membership is required to enroll in Personal Coaching and must be purchased separately.

Limited Availability

I intentionally work with a limited number of Personal Coaching clients so I can provide every client with the attention, guidance, and support they deserve.

After joining, you'll receive your Welcome Guide with everything you need to get started. We'll connect on WhatsApp to schedule your first Personal Strategy Session.